Kids Bedtime Routine
Kids Bedtime Routine
The perfect bedtime ritual: an all-natural head-to-toe bath, followed by a comforting lotion massage for little ones 3 months+
- Soap-free, sulfate-free bath for skin + hair
- Magnesium lotion for a comforting post-bath massage
- Soft lavender aroma across both bedtime steps
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How does it work?
How does it work?
This is a simple bath-and-massage ritual. Kids Bedtime Bath gently cleanses hair and skin with plant-derived, soap-free and sulfate-free cleansers. Follow with Kids Bedtime Magnesium Lotion on clean, dry skin and feet. Both bring magnesium and botanicals into a comforting evening routine.
How to use?
How to use?
Step 1 — Bath: Dispense a small amount of Kids Bedtime Bath into wet hands or a soft cloth. Gently wash your child’s skin, hair and scalp, then rinse well. Avoid contact with eyes; rinse with water if contact occurs. Step 2 — Massage: Pat skin dry, then massage Kids Bedtime Magnesium Lotion onto clean skin, especially little feet and legs, before bedtime.
Benefits
Benefits
- A complete bath-and-massage routine in one set. Kids Bedtime Bath gently washes hair and skin without soap or sulfates. Kids Bedtime Magnesium Lotion nourishes skin after bathing. Magnesium, oat, chamomile and a soft lavender aroma make the steps feel comforting for ages 3 months and up.
Ingredients
Ingredients
Kids Bedtime Bath: Water, Lauryl Glucoside, Decyl Glucoside, Glycerin, Coco Glucoside, Magnesium Chloride, Propanediol, Sodium Levulinate (And) Potassium Sorbate, Glyceryl Oleate (And) Coco Glucoside, Chamomile Extract, D-Panthenol, Oat Extract, Xanthan Gum, Citric Acid, Lavender Oil.
Kids Bedtime Lotion: Magnesium Chloride, Lavender oil, Chamomile extract, Oat extract, Prebiotic inulin, Shea butter and Vitamin E.

Backed by Experts
Fast Absorbing
Sourced from the Zechstein Seabed
100% Clean Ingredients
Backed by Experts
Fast Absorbing
Sourced from the Zechstein Seabed
100% Clean Ingredients
Backed by Experts
Fast Absorbing
Sourced from the Zechstein Seabed
100% Clean Ingredients
Bath. Massage. Sleep.
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1. Bath
Start with Kids Bedtime Bath. Gently wash hair and skin, then rinse and towel dry.
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2. Massage
Shop Kids Bedtime LotionFollow with Kids Bedtime Lotion. Massage gently into little legs and feet as part of your wind-down routine.
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3. Sleep
Slip into pajamas, dim the lights and settle in for bedtime.
What Experts Are Saying
“I like that the Bedtime Lotion supports relaxation without adding anything unnecessary to a child’s system.”
Dr. Varshika Soni
Specialist Endodontist, MDS
“This bedtime lotion feels gentle on the skin and seems to help kids relax a bit more easily before sleep.”
Dr. Mitali Saraf
MD, MSc Pediatrician
“What I like about Eight Roots' products is the focus on clean, minimal formulations that are suitable for regular, long-term use.”
Dr. Pallavi Kamdar
Senior Consultant Dermatologist
Globally sourced ingredients in both steps.
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Germany
Zechstein Magnesium
Bath + Lotion: Magnesium chloride from the ancient Zechstein seabed is at the heart of both bedtime steps.
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USA
Lavender Oil
Bath + Lotion: A soft botanical aroma makes bath and massage feel like part of the same bedtime ritual.
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Germany
Chamomile Extract
Bath + Lotion: A familiar flower chosen to comfort delicate skin during the evening routine.
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USA
Oat
Bath + Lotion: Oat extract and oat flour help dry-feeling skin feel soft and cared for.
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Germany
Plant-Derived Glucosides
Bath: Lauryl, decyl and coco glucosides gently cleanse skin and hair without sulfates.
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Germany
D-Panthenol
Bath: Pro-vitamin B5 helps skin feel hydrated and soft after rinsing.
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India
Glycerin
Bath: Glycerin draws moisture toward skin to help prevent a tight, dry feeling after washing.
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Germany
Glyceryl Oleate
Bath: This olive-derived ingredient helps skin retain a soft feel while cleansing.
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India
Shea Butter
Lotion: Rich shea butter helps cushion little skin with moisture during massage.
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Germany
Olive Oil Methyl Ester
Lotion: An olive-derived emollient gives the lotion its silky, easy-to-massage glide.
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China
Inulin
Lotion: A chicory-root-derived prebiotic supports a comfortably conditioned feel.
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India
Vitamin E
Lotion: This antioxidant conditions skin and helps protect the nourishing oils in the formula.
Loved by 10,000+ Well Rested Mamas
Frequently Asked Questions
What comes in the Kids Bedtime Routine?
One Kids Bedtime Bath (head-to-toe body wash and shampoo) and one Kids Bedtime Magnesium Lotion. Use the bath first and the lotion after drying off.
What age is the routine for?
Both products are intended for little ones aged 3 months and up. Follow the directions on each product pack.
How do I use both products together?
Use Kids Bedtime Bath during the evening bath to gently wash hair and body, then rinse well. Pat skin dry and massage Kids Bedtime Magnesium Lotion onto clean skin and little feet before bed. Keep the wash out of eyes; rinse with water if contact occurs.
Is the bath wash soap-free and sulfate-free?
Yes. Kids Bedtime Bath uses plant-derived glucoside cleansers to wash hair and skin without soap or sulfates.
Can I use the bath and lotion separately?
Yes. Kids Bedtime Bath works as a head-to-toe wash and shampoo, and Kids Bedtime Magnesium Lotion can be used on clean skin as part of the evening routine. Together, they make a simple bath-then-massage ritual.